Learn more about how to reduce meat consumption to reduce carbon footprint. Figuring out how much meat to incorporate into your diet can...

Learn more about the benefits of doing yoga for college students. Over the past decade, yoga has become increasingly popular - especially...

How can the weather directly affect mental health? Winter is usually a wonderful season filled with holidays, celebrations, traveling,...

How naps help your mental wellness during the pandemic holiday season. Cases are rising this holiday season. When we should be with our...

Read about how coronavirus affects mental health and coping methods! Understandably, much of the focus on the current COVID-19 pandemic...